Blueberry Smoothie

What's Special
Cold, creamy, nutritious and delicious. Perfect smoothie to drink every morning for breakfast this summer.

The combination of blueberries, banana, and spices like cardamom, cinnamon, and ginger added a unique and interesting flavor to this smoothie. The recipe uses almond milk and Greek yogurt as the base, which makes it creamy and protein-rich.

Brain Power Blueberry Smoothie

Ken Jones
These small but sophisticated blender cakes are not only eye-catching, but full of bright flavor. The rosemary syrup glaze is a must to complete the flavor profile.
Prep Time 5 mins
Cook Time 2 mins
Total Time 40 mins
Course Drinks
Servings 2 people
Calories 170 kcal


  • KitchenAid® K400 Blender
  • Sharp knife


  • 1 cup frozen blueberries
  • 1 cup unsweetened almond milk
  • 1 banana
  • ½ cup plain Greek yogurt optional
  • 1/2 tsp ground cardamom
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1 tsp honey


  • Place the blueberries, banana, almond milk, yogurt, cardamom, cinnamon, ginger, and honey (if using) in a blender.
  • Add almonds and rosemary to your KitchenAid® K400 Blender. Close lid, select “Ice Crush” setting, and let blender run through the setting. Scrape down the sides of the blender with a rubber spatula, then replace lid and blend on speed 5 for 10 seconds. Scrape sides again and blend on speed 5 for a final 15-20 seconds, or until the ingredients are smooth and creamy.
  • Pour the smoothie into a glass and serve immediately. You can also garnish the smoothie with a sprinkle of ground cardamom or cinnamon, if desired


Nutrition information (per serving, based on 2 servings): Calories: 170 Protein: 7 grams Carbohydrates: 33 grams Fat: 3 grams
Keyword Berry, Quick & Easy, Smoothie

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